Tier 3 · Build
Happiness & Leadership Programs
Structured programs that build happiness skills in people and leaders, shaped to the culture defined in Tier 2.
Happy Work Studio's Tier 3 programs build skills for employees and managers: Happiness at Work (research-based, 2 × 2-hour sessions plus a 7-day challenge), a Workplace Happiness Specialist program for internal teams, leadership workshops, resilient leadership, effective feedback, managing uncertainty and AQai adaptability coaching.
Happiness at Work
2 × 2-hour sessions + 7-day challengeIndividual happiness practice grounded in research; adapted from Berkeley Well-Being Institute and Happiitude programs.
Workplace Happiness Specialist
Multi-session projectTrains an internal team to run happiness initiatives across five levels: self-expression, sense of control, sense of progress, staying connected and meaning.
Leadership Workshop
3 × 3-hour workshops + diaryLeaders discover their own values and gain tools to lead themselves and their teams.
Being a Resilient Leader in the New Era
2.5 hoursNext-generation leadership competencies, unlearning and a liberating mindset.
Effective Feedback
6-hour workshopGiving and, above all, receiving feedback well.
Repositioning Uncertainties
Tailored trainingUnderstanding and managing anxiety, stress and uncertainty.
Adaptability Coaching (AQai)
1 hour every 2 weeksHigher adaptability, guided by AQai assessment results.
All programs are tailored to your company profile and delivered online or in person.
Frequently asked questions
What is the Happiness at Work program?
A research-based program of two 2-hour sessions and a 7-day challenge. It is adapted from Berkeley Well-Being Institute and Happiitude programs and gives each participant daily practices for well-being at work.
Do you train managers on mental health?
We train managers in the everyday habits that shape well-being: workload, check-ins, recognition, growth and psychological safety. Managers are not therapists; we also show them how to signpost people to professional support.
What is AQai adaptability coaching?
Coaching guided by the AQai assessment, which measures adaptability ability, character and environment. Sessions run one hour every two weeks.
Related services
All servicesWell-being & Culture Check-up
The entry point: a clear picture of where your culture and well-being stand today, and what to fix first.
View service →Values Alignment Journey
We create new values, or revisit your existing ones, and make sure daily behavior lines up with them. Four workshops, sold as one journey.
View service →Well-being Partner
Your outsourced well-being team: one monthly fee, one dedicated account lead, and the whole HWS expert network on call for 12 months.
View service →Let's design your journey
Tell us where you are today and we'll suggest where to start.